The Texas Roadhouse Grilled Chicken Salad is one of the most popular choices on the menu in 2025. It is a perfect option for anyone looking for a healthy meal that is both delicious and customizable.
With fresh greens, marinated chicken strips, and a variety of tasty toppings, this salad offers a balanced meal for lunch or dinner. In this article, we’ll dive into the menu prices, ingredients, and everything else you need to know about this popular dish.
Grilled Chicken Salad Ingredients at Texas Roadhouse
The Texas Roadhouse Grilled Chicken Salad is made with a combination of fresh ingredients. It starts with a bed of mixed greens, which includes various types of lettuce that add a crisp texture. The marinated chicken strips are the star of the dish. They are seasoned perfectly and grilled to add flavor to every bite.
On top of the greens and chicken, you’ll find jack cheese, which gives the salad a creamy texture. Boiled egg slices add a smooth contrast to the crunchy elements, while tomato provides a fresh, juicy burst of flavor. Bacon bits bring a smoky richness, and red onions add a hint of sharpness. Finally, croutons are sprinkled over the salad to give it an extra crunch.
Also read this: Texas Roadhouse Labor Day 2025 – Ultimate Guide
Flavor Options
One of the best things about the Texas Roadhouse Grilled Chicken Salad is how customizable it is. You can change the ingredients to suit your tastes. If you prefer, you can remove certain toppings, such as the jack cheese or croutons. You can also add bleu cheese crumbles for just an extra 50 cents, giving the salad a tangy flavor that pairs perfectly with the savory toppings.
When it comes to dressings, you have plenty of options. Choose from Ranch dressing, Caesar dressing, Honey Mustard dressing, or Oil & Vinegar dressing. The variety of dressings lets you pick the one that best compliments your salad.
Allergens
Before you enjoy your Grilled Chicken Salad, it’s important to know what allergens are in it. The salad contains dairy from the cheese and dressings, and eggs from the boiled egg. If you’re avoiding gluten, be aware that the croutons in the salad contain it.
If you have specific dietary restrictions, be sure to let the staff know. They are usually happy to customize the salad to meet your needs. Removing croutons or swapping out dressings is often an easy fix.
Specialty of the Grilled Chicken Salad
The Texas Roadhouse Grilled Chicken Salad is more than just a salad. It’s a nutritious and filling option for anyone who wants something that’s both healthy and satisfying. Thanks to its balance of lean protein from the chicken and the fresh vegetables, the salad offers a complete meal.
What sets this salad apart is its customizability. You can change the toppings and add whatever you like. Whether you prefer more bacon bits or a different kind of cheese, it’s easy to make the salad match your cravings. This flexibility makes it a great option for a wide variety of tastes.
Also read this: Texas Roadhouse Labor Day 2025 – Ultimate Guide
Texas Roadhouse Grilled Chicken Salad Price
In 2025, the Texas Roadhouse Grilled Chicken Salad costs $13.99. This price is considered mid-range when compared to other menu items like the Chicken Caesar Salad ($12.99) or the Steakhouse Filet Salad ($14.99). While the salad might cost a little more than some other options, the portion size and the quality of ingredients make it worth the price.
This salad offers a lot of value for those who want a balanced meal without breaking the bank. You get fresh vegetables, grilled chicken, and plenty of toppings that make it feel like a full meal.
Texas Roadhouse Grilled Chicken Salad Nutrition
The Grilled Chicken Salad is a healthy meal, especially when compared to other heavier dishes on the menu. With 810 calories per serving, it’s a great choice for anyone watching their calorie intake.
Here are the nutritional facts for the salad:
| Nutrient | Amount |
| Calories | 810 kcal |
| Total Fat | 47g |
| Saturated Fat | 12g |
| Cholesterol | 220mg |
| Sodium | 1550mg |
| Total Carbohydrates | 34g |
| Dietary Fiber | 6g |
| Protein | 57g |
As you can see, the salad offers a good amount of protein from the grilled chicken, making it a filling choice. However, it is important to note the sodium content, which is on the higher side. If you’re trying to reduce your sodium intake, consider using a lighter dressing or reducing the bacon bits.
Also read this: Texas Roadhouse Labor Day 2025 – Ultimate Guide
Taste and Experience
The taste and experience of eating the Texas Roadhouse Grilled Chicken Salad are truly exceptional. The grilled chicken is tender and flavorful, with a smoky char that makes each bite enjoyable. The bacon bits provide a crunchy, salty kick, while the boiled egg adds a smoothness that balances the flavors. The croutons give the salad a satisfying crunch, and the fresh vegetables like tomato and red onions bring a refreshing taste that makes every bite feel light and crisp.
Eating this salad is not just about the flavor—it’s about the experience of enjoying the savory toppings and crunchy textures alongside the fresh greens. Whether you’re having it as a quick lunch or a fulfilling dinner, this salad delivers on every level.
Recipe
You can easily recreate the Texas Roadhouse Grilled Chicken Salad at home. Here’s a simple recipe to try:
- Grill the Chicken – Marinate your chicken in your favorite seasoning or dressing. Grill until tender and slice into strips.
- Prepare the Salad – Toss together mixed greens, sliced tomatoes, red onions, and boiled eggs.
- Add the Toppings – Sprinkle jack cheese, bacon bits, and croutons on top.
- Serve with Dressing – Top with your favorite dressing, whether it’s Ranch, Caesar, or something else.
This recipe gives you the same fresh taste and balanced meal as the Texas Roadhouse version. You can also customize it with your favorite ingredients!
Also read this: Texas Roadhouse Labor Day 2025 – Ultimate Guide
Conclusion
The Texas Roadhouse Grilled Chicken Salad is a delicious and customizable option for anyone looking for a healthy meal that’s also filling. With its combination of fresh vegetables, lean protein, and savory toppings, this salad offers a balanced meal that satisfies both your taste buds and your hunger.
For just $13.99, you get a meal that is not only affordable but also packed with flavor and nutrients. Whether you’re trying to stick to a healthier diet or just craving a salad that’s full of flavor, the Grilled Chicken Salad is a great choice. Don’t forget to customize it with your favorite toppings and dressings to make it your own!
FAQs
What’s included in the Texas Roadhouse Grilled Chicken Salad?
The salad includes mixed greens, marinated chicken strips, jack cheese, boiled egg, tomato, bacon bits, red onions, and croutons.
How many calories are in the Grilled Chicken Salad?
The Grilled Chicken Salad contains 810 calories.
Can I customize the toppings on the Grilled Chicken Salad?
Yes, you can customize toppings like bleu cheese crumbles, extra bacon bits, or even croutons.
How much does the Grilled Chicken Salad cost at Texas Roadhouse?
The Grilled Chicken Salad is priced at $13.99 in 2025.
What dressings can I choose for the Grilled Chicken Salad?
You can choose from Ranch, Caesar, Honey Mustard, or Oil & Vinegar dressings.
