If you’re looking for gluten-free options at Texas Roadhouse in 2025, you’re in the right place. This guide covers everything you need to know about their gluten-free menu.
From hand-cut steaks to grilled salmon and gluten-free sides, we’ll explore how you can enjoy your meal without worrying about gluten sensitivity or cross-contamination. Let’s dive into the details!
Tips for Safe Gluten-Free Dining
Dining out with a gluten sensitivity can be tricky. But with a little extra care, you can still enjoy a delicious meal. Always inform your server about your gluten sensitivity.
This way, the kitchen will take extra steps to avoid cross-contamination. You should also ask for simple preparations. This includes requesting no sauces, seasonings, or sides that may contain hidden gluten.
When ordering, always double-check with your server. For example, grilled chicken may come with a sauce that contains gluten. So be sure to ask for oil and vinegar or a gluten-free dressing.
If you’re worried about cross-contamination, ask if they use separate cooking tools and areas for gluten-free meals.
Texas Roadhouse Gluten-Free (GF) Menu Items in 2025
The Texas Roadhouse gluten-free menu offers a wide variety of options. These include USDA Choice Sirloin, hand-cut steaks, and grilled shrimp. Most of the steaks can be ordered without the usual marinades, which may contain gluten. If you like seafood, their grilled salmon is a great option.
For those who prefer chicken, the grilled chicken and BBQ chicken are safe. You can enjoy these without worrying about hidden gluten. If you’re craving pork, the pork chops and pulled pork dinner are also gluten-free.
Texas Roadhouse Gluten-Free Menu
Texas Roadhouse provides a detailed gluten-free menu. They offer tasty steakhouse filet salad and grilled chicken salad. These dishes are perfect if you’re looking for a light meal. Both salads are easily made gluten-free by asking for oil and vinegar dressing and no croutons.
Baked potatoes and sweet potatoes are great sides. You can pair them with sautéed mushrooms or grilled shrimp for a filling meal. Additionally, their fresh vegetables like green beans and broccoli are naturally gluten-free.
Gluten-Free Hand-Cut Steaks
One of the best things about Texas Roadhouse is their hand-cut steaks. These are naturally gluten-free, but always ask for them without any prime rib marinade or other added seasonings. If you enjoy a bit of flavor, opt for bleu cheese crumbles or sautéed mushrooms as toppings.
The USDA Choice Sirloin is a popular choice. It’s tender, juicy, and safe for anyone following a gluten-free diet. If you’re craving something different, the bone-in ribeye is another excellent gluten-free steak option.
Gluten-Free Entrees at Texas Roadhouse
When it comes to gluten-free entrées, Texas Roadhouse has you covered. You can enjoy grilled BBQ chicken or a steak kabob. These dishes can be made gluten-free by simply asking for gluten-free sauces or no sauces at all. Ribs are also available if you order them without the BBQ sauce.
If you’re looking for a heartier meal, the herb crusted chicken is a great choice. Make sure to ask for it without the glaze, as that might contain gluten.
Texas Roadhouse Gluten-Free Salads
Salads are a safe option at Texas Roadhouse. Just remember to ask for no croutons and request a gluten-free dressing. You can enjoy a grilled chicken salad or a steakhouse filet salad. Both are fresh, flavorful, and satisfying when made gluten-free.
Some dressing options include ranch, bleu cheese, and Italian dressing. Make sure to check if they use any gluten-containing ingredients like creole mustard or glazed items in the dressings.
Texas Roadhouse Gluten-Free Sides
There are several gluten-free sides available at Texas Roadhouse. Start with a baked potato or sweet potato. Both are naturally gluten-free, but avoid butter that may contain gluten. For greens, go for fresh vegetables like green beans or steamed broccoli.
Mashed potatoes are another gluten-free option, but you’ll need to skip the gravy. Sautéed mushrooms and fresh vegetables make for a perfect side if you’re looking for something healthy and filling.
Gluten-Free Smother Options for Steaks
Texas Roadhouse offers a variety of smother options for your steaks. Sautéed mushrooms are a delicious and safe topping. You can also ask for bleu cheese crumbles or fire roasted green chile to add extra flavor.
For a spicier kick, try the Cajun horseradish sauce. It’s a flavorful addition that pairs well with grilled shrimp or steak.
Texas Roadhouse Gluten-Free Menu for Kids
Kids can also enjoy gluten-free meals at Texas Roadhouse. For younger diners, try the Lil’ Dillo Steak Bites or Andy’s Steak from the kids’ menu. These are both safe and tasty options.
Another great choice is the grilled chicken. Paired with a side of fresh vegetables or mashed potatoes, it’s a healthy and gluten-free meal for children.
Gluten-Free Burgers & Sandwiches
While Texas Roadhouse doesn’t offer gluten-free buns, you can still enjoy a gluten-free burger. Order the All-American cheeseburger or bacon cheeseburger without the bun. Pair it with a side of fresh vegetables or steamed broccoli for a satisfying meal.
Other gluten-free sandwich options include the BBQ chicken sandwich and the mushroom-jack chicken sandwich. Just make sure to ask for no bun and gluten-free sides.
GF Menu Dipping Sauces and Dressings
If you like dipping sauces, Texas Roadhouse offers several gluten-free options. These include ranch dressing, bleu cheese dressing, and Texas Roadhouse Barbecue Sauce. You can also enjoy Cajun horseradish sauce or honey mustard dressing with your meal.
Make sure to ask for these sauces on the side to avoid cross-contamination from shared containers.
Gluten-Free Margaritas and Cocktails
If you’re in the mood for a drink, Texas Roadhouse offers several gluten-free margaritas and cocktails. The classic original margarita is a popular choice. For something fruity, try the mango margarita or strawberry margarita.
If you prefer a cocktail, the Hurricane Margarita and Kenny’s Cooler are both gluten-free. For something a bit stronger, try the Long Island Iced Tea or Southern Whiskey Long Island Iced Tea.
Texas Roadhouse Gluten-Containing Items to Avoid
Certain items at Texas Roadhouse contain gluten and should be avoided. These include Texas Roadhouse rolls, croutons, prime rib marinade, and French fries. Bread and cinnamon butter are also off-limits if you’re gluten-sensitive.
Other items to skip include glazed items, rice, and peppercorn sauce. Be sure to avoid any gravy as well, since it often contains gluten.
Texas Roadhouse Gluten-Free Items Price Range
When dining gluten-free at Texas Roadhouse, expect to pay anywhere from $9.99 to $24.99 for your meal. For example, the USDA Choice Sirloin starts at $9.99, while a Bone-In Ribeye can cost up to $24.99. Gluten-free sides like sweet potatoes and fresh vegetables are usually priced between $2.49 and $4.99.
How Does Texas Roadhouse Manage Cross-Contamination for Gluten-Free Meals?
Texas Roadhouse takes steps to avoid cross-contamination. They use separate cooking tools and areas for gluten-free meals. The staff is also trained to handle gluten-sensitive orders. This ensures that gluten-free entrées are prepared safely.
However, it’s always a good idea to confirm your meal with your server. If you’re concerned, ask about the specific cross-contamination risks in the kitchen.
Texas Roadhouse Gluten-Free Menu PDF
For your convenience, Texas Roadhouse offers a gluten-free menu PDF. This is available on their website, so you can plan your meal ahead of time. The PDF provides a detailed list of safe options, including steaks, salads, sides, and drinks.
How to Order Texas Roadhouse Gluten-Free Menu?
When ordering, always inform your server about your gluten sensitivity. Ask for no croutons or gluten-containing sauces in your salads. Request gluten-free dressings like ranch or honey mustard. If you’re unsure, don’t hesitate to ask the server to confirm whether an item contains gluten.
Conclusion
Dining gluten-free at Texas Roadhouse in 2025 is easy with the right knowledge. From hand-cut steaks to grilled shrimp and sweet potatoes, you can enjoy a delicious meal. Just remember to communicate your needs clearly and ask for gluten-free options where necessary. With careful planning, you can have a great dining experience without worrying about gluten contamination.
FAQs
Are Texas Roadhouse rolls gluten-free?
No, the rolls at Texas Roadhouse are not gluten-free.
What is the best gluten-free side at Texas Roadhouse?
Baked potatoes, sweet potatoes, and fresh vegetables are great gluten-free side options.
Does Texas Roadhouse offer gluten-free pasta?
No, Texas Roadhouse does not offer gluten-free pasta on their menu.
Can I enjoy a margarita at Texas Roadhouse if I’m gluten-sensitive?
Yes, all margaritas at Texas Roadhouse are gluten-free.
