If you’re someone with allergies or dietary restrictions, you know how important it is to have clear information when dining out. Whether you’re avoiding gluten, dairy, or soy, Texas Roadhouse offers a variety of options that cater to these needs.
In this comprehensive guide to the Texas Roadhouse allergens menu 2025, we’ll walk you through their allergen information by category so you can enjoy your meal with confidence. From Signature Rolls to Beverages, we’ll cover all the details you need to know.
Allergens Available in the Texas Roadhouse Menu
When dining at Texas Roadhouse, knowing which allergens are present in their menu items is crucial. Texas Roadhouse offers a detailed allergen list that includes common allergens such as milk, eggs, soy, wheat, and peanuts. Additionally, they use ingredients like refined soybean oil for cooking, which is important for individuals with soy sensitivities.
Despite the availability of allergen information, cross-contamination is always a risk in a busy kitchen. So, while many dishes may be free of allergens, it’s essential to ask staff about possible cross-contact. Texas Roadhouse uses shared cooking equipment, such as fryers, which can introduce wheat or gluten into otherwise safe foods.
Full List of Allergens in Texas Roadhouse Menu
The following allergens are commonly found in the Texas Roadhouse menu:
- Gluten
- Dairy (Milk)
- Eggs
- Soy
- Wheat
- Peanuts
- Tree Nuts
- Fish
- Shellfish
- Sesame
Some of these allergens may be present in sauces, dressings, and certain fried items. The restaurant provides detailed allergen information online, so it’s easy to check each dish before you order.
Texas Roadhouse Signature Rolls Allergens
Signature Rolls are a Texas Roadhouse classic, but they contain gluten and dairy. The rolls are baked with wheat flour and butter. They are topped with Honey Cinnamon Butter, which also contains dairy. If you have a dairy or gluten allergy, you should skip these.
If you’re on a dairy-free diet or avoiding gluten, you can ask for the rolls without the butter, but keep in mind that they are still made with wheat flour. If you’re looking for an allergen-friendly option, ask the server for guidance on available bread alternatives or options for appetizers.
| Dish | Gluten | Dairy | Eggs | Soy | Peanuts | Tree Nuts | Fish | Shellfish |
|---|---|---|---|---|---|---|---|---|
| Signature Rolls | Yes | Yes | No | No | No | No | No | No |
Texas Roadhouse Starters Allergens Menu
Starters at Texas Roadhouse offer a wide variety of options, but many are not allergen-friendly due to ingredients like gluten, dairy, and soy. For instance, Rattlesnake Bites and Fried Pickles are both fried in batter, which contains gluten. These starters are also made with dairy and may contain soybean oil.
One of the better choices for those avoiding dairy or gluten could be the Cactus Blossom. However, it’s important to confirm with your server about any possible allergens in the breading or dipping sauce. Boneless Buffalo Wings contain both gluten and dairy in the sauce and batter.
| Dish | Gluten | Dairy | Eggs | Soy | Peanuts | Tree Nuts | Fish | Shellfish |
|---|---|---|---|---|---|---|---|---|
| Rattlesnake Bites | Yes | Yes | Yes | Yes | No | No | No | No |
| Fried Pickles | Yes | Yes | Yes | Yes | No | No | No | No |
| Cactus Blossom | Yes | Yes | Yes | No | No | No | No | No |
| Boneless Buffalo Wings | Yes | Yes | Yes | Yes | No | No | No | No |
Texas Roadhouse Salads Menu Allergens
Salads might seem like a safe bet, but at Texas Roadhouse, they can still contain allergens. The Grilled Chicken Salad and Chicken Caesar Salad both contain dairy and eggs in the dressing. The Steakhouse Filet Salad also contains dairy and gluten due to croutons and cheese.
For those with dairy or gluten allergies, the House Salad (without cheese or croutons) can be a safe option. Always ask for dairy-free or gluten-free dressing options to avoid hidden allergens.
| Dish | Gluten | Dairy | Eggs | Soy | Peanuts | Tree Nuts | Fish | Shellfish |
|---|---|---|---|---|---|---|---|---|
| Grilled Chicken Salad | Yes | Yes | Yes | No | No | No | No | No |
| Chicken Caesar Salad | Yes | Yes | Yes | No | No | No | No | No |
| Steakhouse Filet Salad | Yes | Yes | Yes | No | No | No | No | No |
| House Salad | Yes | Yes | No | No | No | No | No | No |
Texas Roadhouse Hand-Cut Steaks Allergens Menu
Texas Roadhouse is famous for its Hand-Cut Steaks, but some of their steak options come with potential allergens. While the steaks themselves are typically free of gluten and dairy, adding toppings like butter or steak seasoning can introduce these allergens into the dish.
For those with specific allergies, ordering a simple USDA Choice Sirloin or Ft. Worth Ribeye without butter or seasoning will ensure that your meal remains allergen-free. However, always ask the staff to confirm whether the cooking oil or seasoning contains gluten or soy.
| Dish | Gluten | Dairy | Eggs | Soy | Peanuts | Tree Nuts | Fish | Shellfish |
|---|---|---|---|---|---|---|---|---|
| USDA Choice Sirloin | No | Yes | No | No | No | No | No | No |
| Ft. Worth Ribeye | No | Yes | No | No | No | No | No | No |
| Kansas City Strip | No | Yes | No | No | No | No | No | No |
| Dallas Filet | No | Yes | No | No | No | No | No | No |
Texas Roadhouse Fall-Off-The-Bone Ribs Allergens
The Fall-Off-The-Bone Ribs are one of the most popular dishes at Texas Roadhouse, but they contain gluten and soy due to the BBQ sauce. If you’re avoiding these allergens, you can request your ribs without the sauce or ask for a custom sauce that is free from gluten and soy.
While the ribs themselves are fine for many individuals with food allergies, the BBQ sauce may introduce a risk of cross-contamination, especially if the same brush is used to apply sauce to other dishes.
| Dish | Gluten | Dairy | Eggs | Soy | Peanuts | Tree Nuts | Fish | Shellfish |
|---|---|---|---|---|---|---|---|---|
| Fall-Off-The-Bone Ribs | Yes | Yes | No | Yes | No | No | No | No |
Texas Roadhouse Restaurant Sides & Extras Allergens Menu
The side items at Texas Roadhouse range from Steak Fries to Sweet Potatoes and Green Beans, but many contain dairy, gluten, and soy. The Steak Fries are cooked in refined soybean oil, and the Mashed Potatoes are often mixed with butter and milk, making them unsuitable for those with dairy allergies.
For those avoiding dairy, you can ask for sautéed vegetables or fresh vegetables as a side. Sweet Potatoes can also be a great choice, but confirm with your server if butter or cinnamon sugar has been added.
| Dish | Gluten | Dairy | Eggs | Soy | Peanuts | Tree Nuts | Fish | Shellfish |
|---|---|---|---|---|---|---|---|---|
| Steak Fries | Yes | Yes | No | Yes | No | No | No | No |
| Mashed Potatoes | Yes | Yes | Yes | Yes | No | No | No | No |
| Sweet Potatoes | No | Yes | No | No | No | No | No | No |
| Green Beans | No | Yes | No | Yes | No | No | No | No |
Texas Roadhouse Kids & Ranger Meals Allergies
The Kids & Ranger Meals section offers small portions of dishes like Mini Cheeseburgers, Jr. Chicken Tenders, and Lil’ Dillo Steak Bites. Unfortunately, many of these meals contain gluten and dairy.
For allergen-friendly options, choose grilled chicken or Steak Bites without sauces. These meals are usually free from dairy and gluten, but double-check with the staff before ordering.
| Dish | Gluten | Dairy | Eggs | Soy | Peanuts | Tree Nuts | Fish | Shellfish |
|---|---|---|---|---|---|---|---|---|
| Mini Cheeseburgers | Yes | Yes | Yes | Yes | No | No | No | No |
| Jr. Chicken Tenders | Yes | Yes | Yes | Yes | No | No | No | No |
| Lil’ Dillo Steak Bites | No | Yes | No | No | No | No | No | No |
Conclusion
Whether you’re following a gluten-free, dairy-free, or vegan diet, Texas Roadhouse offers plenty of safe and delicious options. By carefully checking the allergen information and asking your server for modifications, you can enjoy a great meal without worry.
Always be cautious about cross-contamination when dining out, and be sure to inform your server of any allergies or dietary restrictions.
